Practicing The Excellent Things 

Philippians 4:2-9 (ESV) 

Exhortation, Encouragement, and Prayer 

2I entreat Euodia and I entreat Syntyche to agree in the Lord.3Yes, I ask you also, true companion, help these women, who have labored side by side with me in the gospel together with Clement and the rest of my fellow workers, whose names are in the book of life. 

4Rejoice in the Lord always; again I will say, rejoice.5Let your reasonableness be known to everyone. The Lord is at hand;6do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.7And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus. 

8Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things.9What you have learned and received and heard and seen in me—practice these things, and the God of peace will be with you. 

Main points: 

1) Reconcile now; you will be together forever! 

2) Rejoice! Be reasonable! Request! 

3) Think and do excellent things 

Some relevant Scriptures (all Scripture references are in ESV) 

1) Reconcile now; you will be together forever! 

● Matthew 5:9 - Blessed are the peacemakers, for they shall be called sons of God.

● Ecclesiastes 10:1 - Dead flies make the perfumer's 

ointment give off a stench; so a little folly outweighs 

wisdom and honor. 

2) Rejoice! Be reasonable! Request! 

● James 3:17 - But the wisdom from above is first pure, then peaceable, gentle, open to reason, full of mercy and good fruits, impartial and sincere. 

● Revelation 22:12-13 -12“Behold, I am coming soon, bringing my recompense with me, to repay each one for what he has done.13I am the Alpha and the Omega, the first and the last, the beginning and the end.”’ 

● “You can do more than pray after you have prayed but you cannot do more than pray until you have prayed.” — S.D Gordon, Quiet Talks on Prayer ● “Not to pray because you do not feel fit to pray is like saying, “I will not take medicine because I am too ill.” Pray for prayer: pray yourself, by the Spirit’s assistance, into a praying frame. It is good to strike when the iron is hot, but some make cold iron hot by striking.” – Charles Spurgeon 

3) Think and do excellent things 

● Philippians 3:18-21 -18For many, of whom I have often told you and now tell you even with tears, walk as enemies of the cross of Christ.19Their end is destruction, their god is their belly, and they glory in their shame, with minds set on earthly things.20But our citizenship is in heaven, and from it we await a Savior, the Lord Jesus Christ,21who will transform our lowly body to be like his glorious body, by the power that enables him even to subject all things to himself. 

● 1 Corinthians 11:1 - Be imitators of me, as I am of Christ. ● Psalm 146:3-5 - “Put not your trust in princes, in a son of man, in whom there is no salvation. When his breath departs, he returns to the earth; on that very day his plans perish. Blessed is he whose help is the God of Jacob, whose hope is in the LORD His God.”

Discussion Questions for E-Groups and further personal application 

1) Who do you have unresolved conflict with that you know the LORD is laying on your heart to seek reconciliation with? If 

you cannot handle it, like Paul instructs his companion, it is okay to invite other people in to help 

2) What are the things that keep you from turning prayer into a regular rhythm of your everyday life? What steps can you take to begin to grow in concrete ways in your prayer life? 

3) What is something from what we have seen/heard/learned and received from Paul that you can grow and practice more of for the rest of the year as you seek to cultivate Christian virtue? 

Ptr. Muyiwa Oyatogun/October 11, 2026 

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